Parts: Part 2!

Thinking about ourselves in terms of parts can help us to actually become more connected.  It’s a very different way of seeing ourselves, so it’s just fine if it takes a while to start to notice it in yourself and if it takes even longer to make any use of it.  Humans aren’t designed to be alone.  We are designed for connection both internally and externally.  It’s okay to reach out for help with this.  We’re here to help.