Building Resilience
for a Better Life

Grow

Balance

Connect

At Pacific Waters Counselling, we help adults and youth confidently move forward with their lives. Through effective, research-based counselling, our Masters-level counsellors assist our clients in creating meaningful, lasting change.

Whether your struggle is with anxiety, depression, trauma, chronic pain, or an eating disorder, you have come to the right place. We can help you move forward. Life can be better than this!

Life can leave us lost, stuck, and alone.

It takes more than talking about the issues to change them. At Pacific Waters Counselling, all of our counsellors use neurologically-based, somatic, trauma therapies that go deeper to bring you the lasting change you’ve been looking for.

Ready to take the next step?

Pacific Waters Counselling is here to guide and facilitate growth, acceptance, and understanding.

It’s time things got easier.

"I can be changed by what happens to me,
but I refuse to be reduced by it."

— Maya Angelou